Schedules

Teresa and her family have relocated to Roswell, Georgia. On her frequent visits to the Bay Area, she will offer special classes, workshops and retreats.

See workshops and retreats for updated information on those offerings.

To schedule a private session either individually or in groups up to four, check the private/therapeutic link to book or call 415.713.7961

Monday 6:00–7:00 pm Hatha Yoga Core Pilates Studio
Tuesday 7:15–8:15 pm

Vinyassa Flow all levels
Lifetime Fitness
Wednesday 9:00–10:00 am
6:15-7:15 pm
Hatha Yoga
Yoga Basics
Core Pilates Studio
Lifetime Fitness
Thursday 6:00–7:00 pm Hatha Yoga Core Pilates Studio
Saturday 9:00–10:00 am Hatha Yoga Core Pilates Studio

LOCATIONS
Lifetime Fitness Mountain Brook – 14200 Highway 92, Woodstock, 770-926-7544. Call for Member and guest rate information Kaiser Terra Linda, Call 444-4110 for exact location.

The Core Pilates Studio is located at 12030 Etris Road  Roswell, GA 30075-1410
770. 998.6411. Class size is limited, so call or register online at least three hours before class time.

For rates information, contact the location or email teresa@innersmileyoga.org.