Teresa Owen has been studying yoga since 1997.
Her teaching style reflects
her experience as a longtime
competitive athlete,
healthcare advocate, event
and group facilitator, wife,
and mother of two college students.
She weaves together her life experience,
love of yoga and spiritual exploration, with an
eye toward keeping her classes both accessible
and challenging.
Her primary training is in the Iyengar style, including an eclectic mix of intensive work with Forrest Yoga, Vini Yoga and Yoga Therapy. She is also a Reiki Master and is currently expanding her training to include other forms of energy healing.
